Resources

The Art of Possibility by Rosamund Stone Zander and Benjamin Zander - The authors' harmoniously interwoven perspectives provide a deep sense of the powerful role that the notion of possibility can play in every aspect of life.

Harmonic Wealth: The Secret of Attracting the Life You Want. by James Arthur Ray - A practical, results-based program, this book teaches us to look at the integrity of our lives and to understand that true wealth can only be achieved when the five key pillars of life - financial, relational, mental, physical, spiritual - are in harmony with one another.

The Speed of Trust:  The One Thing That Changes Everything by Stephen M.R. Covey - Spencer Johnson says, "This much-needed book provides many practical examples of how greater trust produces better results, at less cost...at work and in life.

The Power of Intention by Dr. Wayne W. Dyer - This book explores intention - not as something you do - but as an energy you're a part of.  Dr. Dyer identifies the attributes of the all-creating universal mind of intention.

The Four Agreements by Don Miguel Ruiz - Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

As A Man Thinketh by James Allen - This book is based on the Biblical quote: "as a man thinketh in his heart so he is." Allen shows us the connection between thoughts and what we manifest in our life.

The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield.  - The Success Principles will give you the courage and the heart to start living the principles of success today.

Life Launch: A Passionate Guide to the Rest of Your Life by Frederic M. Hudson and Pamela D. McLean - "Life is one transition after another," says Hudson. This book explains and makes sense of what happens to us during the many changes and transitions we experience throughout the course of our lives.

Changing For Good: The revolutionary program that explains the six stages of change and teaches you how to free yourself from bad habits by James Prochaska - This book explains that change occurs primarily when people are ready to change.

Nonviolent Communication:  A Language of Life by Marshall B. Rosenberg, Ph.D.A method to develop relationships based upon mutual respect, compassion, and cooperation.

The Intrinsic Exerciser by Jay Kimiecik. A different way of approaching exercise that creates enjoyment rather than a forced regimen.

The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You by Lorna R. Vanderhaeghe - In this book you will find the latest scientific breakthroughs in fat loss. By using foods, nutrients, and other natural factors, you can correct hormonal imbalances and reset your body's fat burning furnace, making weight loss easier.

For adult ADD, ADHD’s:

Driven To Distraction by Drs. Edward Hallowell and John Ratey

Delivered From Distraction by Drs. Edward Hallowell and John Ratey

The Art of Living, by the Roman philosopher Epictetus, as translated and put into a modern idiom by Sharon Lebell - “One reason I like to recommend it to people who have ADD is that it is short—under 100 pages.  Another reason is that it has stood the test of time, and then some.  Epictetus lived over 2000 years ago.  He is the true father of cognitive therapy.  His basic, guiding principle is that a person should determine what he can control and what he can’t and then work on what he can control.” – Dr. Ed Hallowell

Remember: He who laughs, lasts.  Be sure to allow time in your day for good humor and laughter.

What Time Is It? You Mean Now? Advice for Life from the Zennest Master of Them All by Yogi Berra with Dave Kaplan - Yogi expounds on the funny. warm, borderline inadvertent insights that are his trademark.

Squeeze the DAY: 365 Ways to Bring JOY and JUICE into Your Life by Loretta Laroche

Kick Up Your Heels Before: You're Too Short To Wear Them by Loretta LaRoche. Loretta tackles how to live a long, healthy, juicy life - using herself and many of her friends and mentors as metaphors.  Kick Up Your Heels... is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!

Websites:

Some recommended sites focusing on health and wellness:

Websites with good information about ADD, ADHD:

"Learning is a treasure that will follow its owner everywhere." – Chinese Proverb

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